Reasons You Feel Hungover Without Drinking: Causes & Solutions

If you also feel tired, achy, and weak all the time, or lose weight without trying to, give your doctor a call. If you, your mom, and your sister all turn black and blue from the tiniest bump, it may be a family thing. Some people just have more fragile blood vessels, and that makes them more likely to bruise, especially on their upper arms, thighs, or butt.

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As a result, you may find yourself having frequent sore throat pains, catching colds and infections more often. Your body uses vitamin C to make collagen, a protein that is the substructure of your blood vessels. It’s rare to have extremely low levels of vitamin C, but when you do, your blood vessels may be weaker. Why do I sometimes feel sweaty or anxious when I wake up after a few drinks?

Can stress and anxiety cause bruising?

If you already have unusual bruising, your liver could already be damaged, and that could mean that drinking at any level is not wise for you. That vital organ, which sits on the right side of your body beneath your rib cage, processes all of the blood in your body and cleans it of toxins before releasing it into circulation. Your judgment and decision-making skills will be affected fairly quickly when you start drinking. This is because it affects the prefrontal cortex, which is the part of the brain that controls reasoning and higher brain function.

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Remember that teacher who’d always get mad when someone in the class started tapping their foot? There’s a chance they simply weren’t into isosceles triangles and were fidgeting out of boredom. While I can proudly say at the ripe age of 29 a crazy night out drinking is a rare occurrence, I remember noticing something odd when I first started Halfway house getting completely wasted in college. If you are in pain because of the bruise, you can apply a cold compress to the area to slow down blood flow. Keeping the bruise elevated above the heart can prevent further blood pooling. Bring a list of your medications and how long you’ve been taking them if you plan to see a doctor about random bruises.

• This can damage blood vessels and causes blood to pool below the surface of the skin, leaving behind black, blue, purple, brown, green, or yellow marks.
• Soon after you drink, alcohol enters your bloodstream and travels to your brain.
• This effect may explain why you’re waking up with bruises after drinking.
• Check with your doctor before using nonsteroidal anti-inflammatory drugs (NSAIDs), like aspirin or ibuprofen, because these can make bleeding and bruising worse.

It’s possible that this can cause why do i wake up with bruises after drinking you to bruise more easily as a result of platelet function and other changes. Von Willebrand disease (VWD) is a bleeding disorder that occurs when a protein called von Willebrand factor in the blood is lacking or not working properly. Even though most people with VWD are born with the condition, it often remains undiagnosed until adulthood, as symptoms tend to be mild. You can help speed your recovery if you use a cushion or gel doughnut when you sit down because this takes the pressure off your tailbone.

Inflammation

• You’ve come home after a long day at work, you have dinner, put the kids to bed, and then you have your usual nightcap before drifting off to sleep.
• Bring a list of your medications and how long you’ve been taking them if you plan to see a doctor about random bruises.
• Awareness about RLS is generally poor among medical professionals, and it is rarely diagnosed.
• It’s important to understand the consequences of binge drinking, which include an increased chance of alcohol bruising on arms and legs and other major and minor health issues.

Additionally, those that experience memory blackouts commonly from excessive drinking are more likely to participate in behaviors that could lead to other consequences. Drunk driving, unprotected sexual activity, crime, and violence are to be expected of those that have a blood alcohol content level high enough to induce memory lapse. Also, those that commonly experience memory blackouts from alcohol are at a higher risk of using other drugs and developing other addictions.

These look a little like a rash with purple, red, or brown dots of blood, but they aren’t raised or bumpy. Another reason why you may be waking up with bruises on your arms is due to medication. Blood thinners like aspirin and warfarin can make you more susceptible to bruising. Reframe supports you in reducing alcohol consumption and enhancing your well-being.

Call your doctor if your symptoms don’t start to get better in a few days or if you have any symptoms of an infection, such as a high fever. If you have a bruise on your arm or leg and signs of a blood clot in the same limb, call your doctor. Signs of a blood clot include redness and swelling that gets worse over time and pain in the limb. For instance, if you have a blood clot in your leg, you may have pain in your calf, behind your knee, or in your thigh or groin. Another reason why females get random bruises is due to vitamin deficiencies. Women who have low levels of vitamins K, C, and D are prone to bruising.